Lorie Fleischer., Orem, Utah
T. Thompson., Provo, Utah
"Energy" I've been working out with my trainer for three weeks. Before I started his program I lived a completely sedentary lifestyle. I now have much more energy and l look forward to our workouts. I am excited to unlock my full potential.
Rissa Telford
"Years to my Life"My name is Lujean Anderson and I have been participation in a fitness program with Kurt and his crew for several months. I am 46 years old and have lived with fibromyalgia for 20 years. I also recently developed high blood pressure. My doctor was quite concerned about this and recommended exercise as part of my treatment plan, which he felt would help my problem with high blood pressure as well as the fibromyalgia symptoms of fatigue, chronic pain and sleep disorders. I now work out 3 times a week under the guidance of a personal trainer who counseled me on diet as well as fitness exercises. My blood pressure is now under control, I am sleeping better without the aid of sleep meds, I have not had a recurrence of the lower back problems since I've learned to strengthen and balance the muscles in that area and I have more energy throughout the day. I am even able to get up early and enjoy the mornings-something that was very difficult to do before. Oh, and I must admit, I am looking amazing. That is a very great benefit of becoming physically fit. I am absolutely sold on the your concept! I'm sure it will add years to my life and I will be much healthier and happier. Thanks so much guys!! Sincerely, Lujean Anderson
"Attitude" After just a few months of training at your “gym”, I have found that I have increased stamina and am less tired during the day. I am learning to eat better and enjoy a healthier lifestyle. I joined a gym and tried to work out on my own. It was not successful. I absolutely love having a professional to teach me how to properly use the equipment and to properly perform the exercises. They balance my workouts and encourage me to keep working. They have changed my attitude about the importance of strength training!!
Thanks Guys,
Debbie Parker - Orem, Utah
"Recommendation For Your Whole Team" I enjoy the time I spend with my personal trainer because he is thoroughly professional on every level. With my ten years of ballet background I am very impressed with his knowledge of anatomy and his ability to critique form, execution, and focus of the exercise. It speaks volumes for him that I can trust him to help me sculpt my body to the long, lithe form of a dancer. His persona is one of dedication, good health, and congeniality. I consider myself fortunate to know him. He is my 10-star recommendation to everyone.
Dr. Terri Armstrong, MD.
"Do it now" or "Get your time back" or "Whatever else you like!" I started training with Kurt in February 2003, after previously training for a year with a professional trainer at my home. I had been lifting weights for one hour, 3 days a week, followed by 20 minutes of cardio, to achieve a level of health, after suffering from fibromyalgia for years.
I came to Kurt looking for three things: (1) to increase my upper body strength (2) to increase stamina for water-skiing and (3) reduce my work-out time. Since working with Kurt, I have achieved all three goals. Now, I lift weights for a half hour, 3 times a week, and do cardio 3 times a week for 60 minutes on alternating days. I have lost two pant sizes and I am now smaller than I was as a teenager, which was something I didn't know was possible at age 42. I thought I was as lean as I was going to get. I now have a sculpted long, lean body that I never thought possible for me to achieve.
The most impressive thing to me about all of the team are their awareness of people's individual needs. I had come in with an injured shoulder after lifting a heavy object at home. My shoulder continued to hurt for weeks. On the days I worked out with Kurt he would warm it up with just the right exercises and I would be out of pain all day! His recommendations helped my shoulder muscles continue to heal. In addition to trusting him when I have injuries, I'm impressed by his level of understanding and perception. Kurt had matched the level of understanding that my physical therapists and physicians knew regarding my body's limits and needs. I highly recommend him and his team to people who are serious about reaching their fitness and health goals and anyone with special limitations.
Lori Hansen Provo, Utah
"One of the best experiences...""By the way, one of the best experiences I'm having now is that people are approaching me to ask what on earth I'm doing.
I've tried lots of programs with personal trainers, diets and gyms; this is the first and only designed program that I have not quit. I have had my knee rebuilt twice and surgery on the other. I've also had my shoulder operated on and rebuilt. Since I've been coming to Kurt I have remained free from injury.
My Starting weight was 225 and I am 5'4". I got down to 160 and am very happy. Kurt and his team have taken the best physical, emotional, mental and nutritional plan and rolled them all into one. This has been the best personal training I have received, focusing on my individual needs and abilities.
This is the first thing I have done for myself. I have a great mental attitude and I feel getter and happier than ever before.
Thank you so much Kurt,
Lois Babcock., Provo, UT
"Kurt is a Guru"Kurt has been a life-saver, his motivation and 'Zen-Like' approach was exactly what I needed to adopt the correct principles necessary to attain the results that I did. He helped me re-hab my elbows and wrists, a total of 25 lbs. Weight-Loss and 8% decrease in body-fat. Awesome!
R. Lee Brown, Calabasas, Ca.
"Thank the Lord" ... for your program because after only being on it for just over a week, I'm already seeing results. I'm fitting into pants that I couldn't get into seven days ago. It's a wonderful thing to finally find something that works.
Theresa Hiller, Sherman Oaks, Ca.
"I'm Impressed" When I started the program in January, I was 253 lbs. with a 25% Body-fat. With Kurt's technology, I have been able to lose 47 lbs. All of it being fat. My body-fat is now 11% and I have also stopped spending in excess of $500.00 per month on flawed technologies and useless supplements.
Roger La Tuna, Canoga Park, Ca.
"Thank You Heaps" "Hi Kurt, Greetings from Down Under"!
I thoroughly enjoyed your program and it has made an incredible difference to my body shape and body-composition. I know it's very hard to lose fat and gain muscle at the same time, but your program has helped me to lose 18kg (39.6lbs) of fat while gaining 2 kg (4.4 lbs) of lean body mass. Anyway, I have and will continue to recommend your program to others! Thanks heaps!
Dr. Demetrius Setern, MD, Perth Australia
"Kurt knows it all”"Kurt's' training methods not only rapidly accelerate your skills and keep you in incredible shape, but more importantly he'll actually cut your training time significantly, while ensuring the achievement of staggering results. I have discovered via working with Kurt that my old methods of combining strength training and field time produced limited results for the time spent. I have now cut my training time by almost 50%, yet I get more quality results using his training methods, what's more is I have trained for over 10 years and thought I knew it all, I didn't, but Kurt does ."
Delos Sheven,
MSS Creator of Marked-Center,
Balance System "I am now a Trainer"
"Hey Kurt" I just wanted to let you know that today I got my body fat tested using the Jackson-Pollack formula for skin fold, and ended up hitting 4% body fat!!!!!!! Thank you for your guidance in your fitness program, I feel like I owe you far more than I paid for the program. During this whole process, I became an ACE certified personal trainer and I've been trying to pass on some of your thoughts and motivation to my clients. Thank You Brother!"
Darrin Sepek
Amityville, NY
"You've showed me the way"Kurt,
"Thank you for showing me the way to finally succeed at getting rid of unwanted fat. Not only have I achieved that, I'm also experiencing unbelievably high levels of energy. Needless to say, I feel great. I am not a bodybuilder, but your techniques have helped me to transform my body".
The program worked like a charm. From the very beginning, I started to lose fat. After the first 3-month period, I have dropped my body fat percentage from 20% down to 13%. I have lost 13.3 pounds of fat and gained 3.3 pounds of muscle. Another measurement I could not believe was this: my waist went down from 97 cm to 85 cm.
I wrongly assumed that at 46 years old, I was going to have a really hard time reaching this goal, if ever. Getting into your program was one of the best investments I made in my life. Many thanks.
Robert Parlmor Bogota, Columbia P.S.
"Wow, I Gained about 40 lbs in 8 Months" "Yo' Kurt, although I don't look quite like you yet, I'm still pleased to announce that I gained about 40 lbs in about 8 months.
You know, when I started your program and you asked me to send you my goal weight, I wrote down 190 lbs., with tongue in cheek. You see, I never believed I'd ever reach that goal. But as the months went by and I kept on gaining, my optimism also grew. To make a long story short, about 4 months ago I reached my goal, and right now I'm at 195 lbs. That is a 45 lb. gain from my pre-illness weight. Anyway, I just wanted to thank you buddy.
Donny Binns., Detroit, Mi.
"I Am Gaining Confidence and Self-Esteem" "I just thought I'd tell you about my wonderful progress. Your life story on your site really hit home with me. I decided to purchase your program about a month or so ago without expecting any real accomplishments. When I look in the mirror I can see my body filling out nicely and I love it. I have a higher level of confidence and self esteem now. I am looking forward to going to the club again in about two weeks with my new look... Thanks again for doing this for the skinny guys. Nobody realizes the struggle we have."
Jeffrey San Chagall., Colorado
