i've been getting into compound exercises lately because they let me hit a bunch if different muscle groups all at once which helps me save time and squeeze a quick workout in, i've been so busy with the wife and job and kids.
A dozen compund movements will allow you a good workout, while reducing the amount of time spent training. So, if time is a factor, compound, compound, compound...
Legal Steroids You made such an interesting piece to read, giving every subject enlightenment for us to gain knowledge. Thanks for sharing the such information with us to read this...
i've been getting into compound exercises lately because they let me hit a bunch if different muscle groups all at once which helps me save time and squeeze a quick workout in, i've been so busy with the wife and job and kids.
ReplyDeleteCool tips. Seems pretty intense though. Don`t know if I should jump right in to compounds or work my way up to them?
ReplyDeleteA dozen compund movements will allow you a good workout, while reducing the amount of time spent training. So, if time is a factor, compound, compound, compound...
ReplyDeleteLegal Steroids You made such an interesting piece to read, giving every subject enlightenment for us to gain knowledge. Thanks for sharing the such information with us to read this...
ReplyDelete